Psycho-analysis and rejection

I realize one of the feelings I'm dealing with is that I reject a lot of people and myself time to time. I especially reject talkers, like its not okay to just chit chat and talk about nothing. But that is exactly how a lot of people, myself included, like to process. I reject my own voice in myself and in others. This is something I am becoming aware of and need to work on. In fact I believe that most of my negative feelings come from my experiences of rejection. I need to be around people who are not rejecting me and I need to consciously not reject others in my life.