5 percepts are how we live human lives. Start with sila ( vitue) before concentration or wisdom. These can lead to deep states of meditation. ex 3rd jana. Adjan Geoff likes sila, concentration and discernment. The Bramavaharas or divine abodes are how human beings should live. When I fight with Susanne on the phone it is because I am expecting too much out of me and her to be different than she is. Keep this in mind and shorten my phone conversations with her.
I don't know how I am ever going to be successful with sila. When I do my active imagination I feel so in my body, but I am aware that I have a very bad side to me. Sometimes I wonder if my unconscious is a kind of bad entity. Maybe its not exactly that but it feels like it. I do my active imagination and I feel rotten a few hours later. Maybe I need to cleanse and process. I will talk to Caryn Aman and Christine about it.
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