Friday, June 11, 2010

Meditation tonight

I just read a great blog that mentioned a blog called flylady. It is all about cleaning. I love learning about cleaning and almost nothing makes me feel better than a clean place. Tonight I am going to Portland Friends of the Dhamma which is a meditation center in SE Portland. They meditate for a half hour and then do check in and teachings. It is a great way to start the weekend. Also earlier I went to a new 12-step meeting. It was small, so everyone got to share, and very helpful. I find my meditation practice goes well with the processing I do in my 12-step meetings.

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